2024 NEXT RUNGS
GOT YOUR 6
THROWDOWN SERIES

    Next Rung and I Got Your 6 Fitness are excited to announce the FOURTH Annual, “Next Rung’s Got Your 6 Throwdown”. The purpose of this event is to highlight, help raise awareness, and raise funds to tackle the mental health issues of Firefighters and First Responders across the United States.  The events will be LIVE and VIRTUAL, allowing us to include as many gyms and athletes as possible to participate. The LIVE EVENTS will take place in FOUR Cities! Explanations for events and workout breakdown will be made on our social media platforms, which are also streamed to our homepage.

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August 3rd - Brooklyn,NY - CrossFit Sunset Park

Format: 3 Person Team Throwdown - $120/ Team. Includes event T-Shirt (Cut off for Shirt being two weeks prior to the event. However we will do our best to have extras. To register email CrossfitSunsetPark@gmail.com - Registration will roll up to the day of the event.

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​October 26- Halloween Havoc 2- Bohemia,NY (Long Island) - CrossFit Undivided

Format: Co-Ed Team Competition: Rx, Intermediate, &Scaled Divisions - Look for the Green Button on the mobile page it may be located lower on the page. But we promise its there!

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September 14th - Columbia, CT - Columbia CrossFit

Format: Individual Throwdown - A community building event in the same spirit of workouts like "Murph" and "Hotshots 19." A competitve environment, however this is not a competition, but a challenge where its you versus you! Sign-Up Via Green Box Below!

 

 

 

October 5th - Perrysburg, OH - CrossFit Fenix

Format- Co-Ed Teams of 3 (MMF) - Rx and Scaled Divisions

 

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​​November 2nd - Monroe, MI - River Raisin CrossFit

Format: Same Sex Pairs Competition - Rx, Scaled, and Novice Divisons. Register via Green Box Below.

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November 16th- Nolensville, TN - The Hive Performance and Training Center /  Blue Swarm CrossFit

Format- Co-Ed Pairs Competition - Rx and Scaled Divisions

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All workouts and formats will be announced via our social media platforms and this page.

INSTAGRAM (which can also be viewed on our homepage) @NYC_IGY6Fitness

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Registration for ALL events will be Live soon and announced via our social media channels which can also be viewed on our Home Page.​

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Event formats (individual, throwdown style, partner, or team event) along with workouts will be announced soon! 

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If you would like to be a Sponsor, there is availability for three levels of Sponsorship:

   Tier 1: $125 – Virtual Sponsorship on ALL Social Media platforms 2 weeks leading to and Day of the Event

   Tier 2: $350 – (includes Tier 1) plus your logo on a photo backdrop at ALL live events on.

   Tier 3: $500 – (includes Tier 1 & 2), and your logo will appear on ALL event t-shirts. (received by all participants)

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